Breathwork

Conscious Connected Breathwork is a powerful and transformative practice that uses the breath as a tool for healing, emotional release, and self-discovery. By consciously and continuously breathing in a connected, circular pattern, we activate the body’s natural ability to release stuck emotions, trauma, and tension. This process allows you to enter a deeply meditative state where you can access inner wisdom, unlock emotional blockages, and experience profound shifts in both body and mind.

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This practice is a sacred journey that encourages you to let go of limiting beliefs, clear energetic blockages, and connect with your true essence. As you breathe, you tap into the body’s innate intelligence, bringing clarity, peace, and empowerment to areas of your life that may have been holding you back. It’s a deeply healing experience that allows you to create space for joy, self-love, and transformation.

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Whether you're seeking emotional release, greater clarity, or simply a deeper connection to yourself, Conscious Connected Breathwork offers a safe and supportive space to explore your inner world, heal old wounds, and awaken to your fullest potential.

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Every session is different and is a Ceremonial offering. In addition to the Reiki Healing Energy I may use other tools such as crystals, sound healing, shamanic drum, & sacred smoke.

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