EFT

Emotional Freedom Technique (EFT)

​Rooted in Traditional Chinese Medicine EFT has been used for centuries to address emotional disruptions that block the natural flow of energy in the body. Negative emotions such as stress, anxiety, anger or sadness can cause energy blockages which in turn disrupt our emotional and physical well-being. By clearing these blockages EFT helps neutralize the emotional charge allowing health and harmony to be restored.

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EFT is a versatile tool that can address a wide range of issues from physical pain (like headaches or body aches) to emotional struggles such as depression, jealousy and anger. It is especially effective for uncovering the root causes of emotional or physical pain helping to heal not just the symptoms but the underlying issues.

Beyond pain relief EFT also boosts self-worth and confidence. When you regain control over your emotional and physical well-being, you open yourself up to the limitless possibilities that come with healing and empowerment.

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Every session will be a little different as it is unique to you and your needs at that time, sessions can range from 90-120 minutes long.

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